Have a question? Want to tell us how you're chasing your next goal? Unsure what the word Fartlek really means?

Ask us below. We’ll check back often to give you an answer, provide some pep talk, or help with a definition or two so you can focus on that next run. (And fartlek is a real word! It’s a style of workout that translates from Swedish to “speedplay.”)

Thanks for dropping by!

—Coach Jess, Coach PJ, and the Runner's World editors